Befriending your body program

It all started when…

I was working with a client who told me that they had been diagnosed with an eating disorder (ED). Having little experience with the treatment of ED, I felt that I was ill-equipped to help her. I reviewed online providers to seek support that she needed.

I came across Ann Saffi-Biasetti’s website (listed below). Little did I know that it would lead me to a year long journey into self-compassion that taught me a new approach, not only to ED, but a way of enhancing my practice with every other client. This journey into self-compassion turned my practice toward an approach that I use in every aspect of my treatment of mental health disorders.

Classes in this program will be offered, starting later in 2022. It is based on the premise of self-compassion and the HAES approach. To learn more about each, navigate to the BFYB info page or please click on the links below to learn more about the Ann Saffi-Biasetti and HAES:

An Embodied Life: www.embodiedlife.com

Health At Every Size Community Resources – HAES Community Resources: www.haescommunity.com